Underwear Is a More Important Part of Your Wardrobe Than You Think

Posted by on Jan 16, 2017 in Mens Fashion |

Since underwear is unseen, some guys think that it really does not matter what they wear underneath. This is such a flawed thought. Your underwear is with you the whole day and night, even if it can’t be seen, you know its there. And it pays to pay attention to them. The basic rules for underwears are:

• A guy needs to have no less than 10 underwears readily available at any given time
• Throw away underwear that is scruffy, or even if it only has a tiny hole or small rip or even slightly tattered
• Your underwear should at all times look as though it was made for a real man

creative tees

Now for the underwear dos:
• Do have an assortment of underwear.

The general rule is no less than 10 pairs of skivvies readily available at all times, one pair for Monday to Sunday and three pairs for unexpected situations. But if you are the active and athletic type or a guy who sweats a lot you need to have more. Just because you’re the sedentary type, however, does not mean that you can have less than the 10 minimum.

• Do banish worn underwear and replace them with new ones.

It does not matter if your skivvies only have a tiny hole or slightly frayed in the waist area, throw them away and buy new ones to replace it. Trying to save on your underwear expense could cost you more.

• Do discover the size, style and brand that fit you perfectly

Shopping for underwear is a real challenge especially because it is one clothing item that you can’t try on. Once you find the style and brand that suits you best and fit perfectly get more than what you need. In the future, when you need to replace them, look for the same size, style and brand.

• Do wear clean underwear
Make sure that you wash your underwear after every wear and put on clean ones every time. If you prefer white undies, then make sure that they are whiter than white.

Here are some more things to learn for men-

The right fashionable clothes for a particular body type is what you need to ensure that you look great in everything that you wear. Here are some fashion tips for various body types:

• Men with short waist – Keep away from low rise jeans. A tuck-in shirt and tank tops that barely reach your waist are also no-go. Go for pullovers and pants or trousers that are an inch higher than your normal waist. Aim for a vertical image with monochrome and try to avoid contrast when you pair shirt and pants colors. You can make your own tshirts to  look impressive which will draw attention away from your waist.

• Men with long waist – Fashion clothes for men with long waist is the exact opposite of those for men with short waist. High rise or high waist jeans should be avoided and tucking in your shirt will do wonders for you. Contrast rather than monochrome should also be your choice to cut the elongated image of the body. Double-breasted coats or jackets will also create the same effect.

• Men with flat behinds – Clothes for men with flat butts include pants or trousers with perfect fit and straight legs. Straight leg pants draw attention away from the flat butt. Keep away from baggy pants and go for fitted pants instead.

• Men with bulky behinds – The key to the perfect style for men with prominent behinds or butts is the appropriate undergarment that tightly pulls up the butt and upper thigh such as biking shorts or boxer briefs. Flat front pants rather than pleated pants will have a slimming effect on men with big butts.

• Men with large bellies – Hiding or camouflaging a big belly should be the goal for men with big bellies. This goal can be achieved by wearing dark colored clothes and clothes made of light materials. Wearing an undershirt under a sweater or pullover will have the effect of pulling in your belly.

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How To Choose The Right Property Markets?

Posted by on Jan 11, 2017 in Property Investor | 2 comments

Property markets all over the world are divided on the basis of risks and gains. Obviously, some markets offer low risk and low gain while some markets offer high risk and high gain. People can pick the property for investment based on their risk appetite.

The property markets that are relatively developed and more matured offer lower returns because of lower risk while the property markets that are relatively in the developing or emerging state are more risk prone and offer higher returns, if one is fortunate.

There is no doubt that if you are able to strike the right kind of deal, your  investment property in the emerging markets is going to be very lucrative. Howeνer, overseas property for investment is not as rosy as it sounds and you need to take a number of precautions before you actually take a plunge.

What you need to do is a careful analysis of the political and economic climate of the country or region; the legal aspects of the property you are interested in the financial aspects, to name јust a few. Ideally, take the help of a consultant or a property developer with credible records to assess the credibility of the property.

Let us take a look at the various kinds of deals you can strike with the property developer, in case you are interested.

First, you could directly buy the property from the property developer. This is a low risk and yet a very lucrative venture you could take a plunge in. Usually, the property developers haνe a panel where they enlist the properties that are up for sale. A potential customer can contact the panel and actually purchase the property.

The man advantage with this deal in the emerging markets is that as soon as the value of the property appreciates, the customer can sell the property and reap a big benefit. This happens because the markets in the emerging economies are fast growing.

Second, you could also invest in the property alongside the property developer. The main principle of this model is that the customer invests in a part of the property development cost and in return, gets a share of the profits and returns that accrues from the selling or renting of the property.

This is suitable for people who might not haνe the time to manage a property by themselves and would like to leave or outsource the management of the property to others or the property developer. You must howeνer, exercise care and plan carefully before you invest in the property in the emerging markets. Keeping volatility in mind, it is imperative that you invest with expert advice.

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Personal Best Fitness

Posted by on Dec 23, 2016 in health & food | 0 comments

We don’t just teach exercise. Our goal is to make you stronger, with a greater degree of mobility and comfort in your body. We design each program specific to your need and goals. Each client is an individual and each program is unique.


At Personal Best Fitness we are redefining fitness.
Our studio is a playground of odd looking, brilliantly designed equipment and props that allow you to work muscles interdependently through their full range of motion. No more isolated muscle movements; the body moves as a whole, it should be trained as such.
The Pilates approach is more linear while the Gyrotonic® Expansion System is more three- dimensional. Pilates is more about stability while Gyrotonic® is more fluid. But both initiate movement from the core– the body’s center of gravity–and both allow us an increase in movement potential and greater sense of well being. Two ingenious systems of body conditioning for you to experience.
This is truly mind/body work. You must be present while here.
To this end we have created a space that allows you to leave the world outside when you arrive. We have developed a supportive, non-competitive environment in which to work. Our staff comes from a variety of disciplines –from martial arts and yoga to massage therapy and endurance training. We use our backgrounds and knowledge of biomechanics to entice the best out of you. For fit body take some changes in your food, which you may take from Health Food Store Australia.
In addition to Pilates and Gyro, we employ some hands on techniques such as Cranial Sacral therapy, a………………. and NeuroMuscular Reprogramming® a detailed approach to solving structural problems. NMR can refine dysfunctional coordination patterns at their source, the motor control center of the brain. We use these and other hands-on muscle release techniques when appropriate within the context of your session. We do not do full-on massage sessions at our studio although many of our trainers are Certified Massage Therapists.
We look forward to sharing our knowledge with you and helping you discover a new freedom of movement. We want to help you reach your fitness goals, be they climbing a mountain or dancing at your daughter’s wedding.
Conscious Bodywork

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How To Give Your Best Performance

Posted by on Dec 1, 2016 in Music | 0 comments

You’ve learned all your music and you are ready to perform.

That’s great, but is that all you need to prepare for that exam or big music performance?

Many times my students and myself have thought they were ready for that all-important gig, only to find that despite their best efforts in the practice room, their performance was only average.

When you perform, especially if you are not used to it, you are going to have to deal with:

• Nervousness (maybe even performance anxiety)
• Distraction, and
• Unfamiliar surroundings.

Here are some tips on how you might go about that.

Nervousness

I often refer to the exercises on breathing to begin your practice session.

What you may not realise is the importance of these in order to train yourself to pay attention to, and be able to tune into your breathing.

When you are nervous, often the first thing to be affected is your breath.

Holding the breath is one way you can be affected or not taking deep enough breaths is another.

This in turn causes your body to become tense and when your body is tense, it is a lot harder to make music.

Once you find it difficult to make music, your thoughts can become negative and again, impact even more on your music.

It doesn’t sound fun, does it?

By practicing your breathing exercises as well as some other kind of meditation, if you are so inclined, will help you to:

1. Become aware when your breathing is not natural, and
2. Help you to bring your breathing back to normal.

If you can do this, you will find your nerves will dissipate, you will become more present and your body will not suffer all the other affects like shaking or sweating which can be a result of tension and negative thinking.

Distraction

Unless you are a seasoned performer (and even then sometimes), you can become distracted while playing.

The source of such distractions can be either internal (like self-conscious or negative thoughts) or external and it is important to learn how to bring yourself back to the music if you do become distracted.

Not long ago I was doing a performance after a long break and my daughter was running around the dance floor.

She tripped and started crying and boy, it was a huge dilemma for me as my impulse was to get up straight away and go to her aide, even though her Dad was close by to rescue her.

Needless to say, I became hugely distracted.

Fortunately, it was a solo gig so no-one was depending on me to keep it together.

This is one of the most crucial aspects to develop in performance – being able to keep going and make something of your “mistakes”.

Besides getting a lot of experience in performance, the exercises that can best prepare you for this are:

1. Practicing your pieces with metronome. If you make a mistake, just keep going and keep in time!
2. Practice free improvisation. By doing this you will learn to accept any sound that eminates from your music and won’t be horrified when you hit a “wrong” note.

Again, learning to bring yourself back from a distracting thought or presence of someone or something needs to be practiced.

Unfamiliar Surroundings

For some people unfamiliar surroundings can be off-putting and distracting, however, it is often the case that you will have to perform either on an unfamiliar instrument and/or in a place you have not been to before.

If possible, always try to visit the venue and play the instrument you will be using for your performance so you can become familiar with the equipment and the room. This is what a Live Band for hire Melbourne does.

It will help you to feel a lot more relaxed.

If you can do this, then you can also better visualise a successful performance in that space.

If you haven’t already, please read the article on visualisation, to gain an understanding of how this can help you prepare for success.

What Else Do I Need To Practice?

All too often we can spend a lot of time on the pieces we need to play because there is a feeling of running out of practice time.

But if you make time to focus on technique you will be a lot better able to play your pieces and feel a lot more confident in your body’s ability and muscle memory to get around the music.

There are many ways to practice this and you can choose these methods for yourself but if you are really finding performing difficult, you could try using a hypnosis method which helps you to be more relaxed and positive.  There are plenty you can look up on the internet.

 

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The advantage of having decorative epoxy floors

Posted by on Dec 3, 2015 in Uncategorized |

Nowadays, there are already lots of innovations made for our floors. Designs, textures and even the materials are from diverse origin. Even epoxy floorings are not left behind in this innovation. Before, when we talk about epoxy floorings, what comes into our minds are plainly plain. But now, epoxy already evolved and come up into decorative epoxy flooring products. This innovation is a perfect example of skin deep durability and beauty. In the family of epoxy floorings, the decorative type is now one of the most widely used because it is perfect in any heavy point loads, thus making it one of the reasons for its durability.

This kind of flooring is made up of heavy duty epoxy coatings that are perfect whenever foot traffic happens. Decorative floorings also has the capacity to prevent the penetration of bacteria and dust onto the floor which means that dirt can never settle down on this kind of floorings. The smoothness of the flooring lies on the coats applied into it. Meaning, you always have the option as to what extent you want the smoothness could be. If you want it to be smoother, then add up some coatings. Also, since decorative epoxy floorings comes in a smooth feature, water, solvents and of the like chemicals can hardly damage the flooring. That is why households that have kids would love to have this kind of flooring because it is resistant to chemicals and fluids which kids would love to play at times. Safety and security is what we always wanted not only for kids but for ourselves as well, that is why having a decorative epoxy floors are advantageous enough.

Decorative epoxy floors are not only ideal in private residences but also restaurants, salons, garages and hallways, etc. Its features speak for itself. However, to appreciate its full features and functions, we need professional contractors who are experts in installing the floorings. No matter how beautiful the flooring is, but if the way it was installed is improper, then errors can still occur. Experts know how to perfectly install the said flooring. The area should be thoroughly cleaned and old coatings should be removed as well to make sure that the new coatings will penetrate deeply. When it comes to decorative epoxy floorings, you are always given the freedom and opportunity to choose the colour and design. These floorings are easy to clean and to maintain. You are not required to polish it regularly because its characteristic alone is smooth and shiny. Thus, the quality and durability it brings gives the assurance of making your home or business space look good and new is a hundred percent.

Decorative epoxy floorings will not just feed your hungry eyes from the beauty it possesses. It will also suffice your cravings for durability, flexibility and security. No matter where this flooring is used, it can perform more that what it is expected just see to it that it is well installed and is done by experts. Having this kind of flooring will not just amaze you for how it looks, but will also save your time and money from the maintenance and cleaning. Its characteristics alone will tell you that it is easy to be cleaned and is hassle free.

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Just Three Ways of Becoming a Property Investor

Posted by on Nov 29, 2015 in Property Investor |

Don’t be afraid that investing with real estate properties are that complicated of a thing for you to do, yes it is, but there are ways that you will appreciate once you read this entire article. Expanding your investment portfolio will always require you be more than just a property investor investing in a single establishment. Now, for you to make things run smoothly and sure, take a look of the following three simple ways of finding your special place in the industry as big as real estate.

Keep Learning. This is the only way that you could be able to help yourself  for you to invest successfully in real estate. Doing the research regarding with your subject as thorough as you can as well as being well versed with every market functions are two things that will serve as  your basic guide.  Fact that there are several ways for you to choose from when it comes to investing with real estate and there are things that you must consider right before you say yes or no.

First, that you have to realize that when you say real estate, this is all about the land interest and upon this interest will give you two categories; the leasehold and the ownership type.

Two, is for you to know your tolerance with probable risks. For you to know, there are two major markets when you are to deal with real estate. That is either a public or a private market.

Private- the personal interest for the real estate, then it is either  you or the manager of the property will be responsible for the operations needed to be done. As the owner, you are the accountable person with the property.

Public- when you say public real estate, this will give you the involvement of shared purchasing of a real estate company that is publicly traded. Majority of these companies have it with investments trust, like buying those shares in the market and then be paid dividends when the trust is collecting the rents as well as the value coming from the owned multiple property. This will never require you any accountability when it comes to the real estate simply because you are just sharing the property with the company. This is the approach considered to be the most direct when it comes to investing. Go for colliers Australia to know more about real wealth Australia.

The last thing is for you to decide in between the debt and the equity. Given that both the said private and public markets are operating with both the debt and the equity too. So, it is your play here which one you are willing to invest with.

Simple, when you are to invest with debt, you will have to lend your money to the one capable of buying the property and earn through the payments and mortgage. Then if you are to invest with equity, then the property is within your rights of ownership with all the responsibilities included in it.

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The Importance of Public Speaking Skills in Your Career

Posted by on Nov 28, 2015 in Importance of Public Speaking Skills |

Some people have fear in standing in front of the public and give a speech, because of the risk of being messed up, but that was reasonable. Sometimes the fear started when you experience to have a speech in front of the public and it causes you to messup, but you can’t just keep on doing that, you need to overcome that fear because having a public speaking skill is important especially if you are in business. You can use this skill to make people believe in you and what you are doing, you just need to stand firm and make a speech about what do you want them to know about.

Public speaking skills can help you to succeed in your career, if you can talk clearly about your thoughts you can share your knowledge and you can make people convinced of what you are saying. You can show that you are good for the job by being skilled in public speaking. By giving a speech, you can also increase your knowledge; you just have to prepare with your stuff and learn all about your speech to deliver it right to your audience. Before your presentation, you have to understand your subject better, and that’s the key to making your audience believe in you. Click here to know more about public speaking tips in Melbourne.

Importance of Public Speaking Skills

Public speaking can develop your confidence; once you speak to the public and become an effective speaker, you will begin to overcome your fear and boost your confidence to face a large group of people.It can also make you more productive in your career because you will gain the respect of the people around you. Having a public speaking skill can also lower the risk of losing your job or career, once you make people believe in you, they also believe that you are a perfect person for your job.

You can also have the chance to a promotion if you are good in presentations and giving speeches. If you can confidently present yourself in public, you are prepared to move yourself up and handle a higher position. Whatever your career is, you will surely need this skill and it will help you a lot in many ways. You just have to face your fear and you will overcome it if you believe that you can be an effective speaker. Just make sure that you know what you are talking about, so you will be good in public speaking.

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